Group Microdose Program
[In progress, if you’re interested in the next one reach out to be on the waiting list.]
Get ready to embark on a 7 week transformative experience
Microdosing has grown in popularity recently. There is a difference between taking microdose and having an intentional microdose practice. This virtual program will teach you how to utilize microdosing as a transformative tool. You'll have the guidance, structure and knowledge of integrating an intentional protocol. We'll harness the power of community and connection to deepen the experience.
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Who is this program curated for?
Beginners
For individuals who are new to microdosing, this program is a great way to start.
Individual who have microdosing experience
Those that have experience with microdosing but would like to experience it with intention and structure.
Those with Specific Personal Goals
For individuals who have the intention to make positive changes to their well-being and overall health.
Build a deeper connection with plant medicine
Those that have experience with plant medicine but would like to strengthen the relationship.
Reap the Rewards
Personal Growth and Self-Discovery
You may gain a new sense of self-awareness and mindfulness. This can bring powerful insights and new perspectives on stuck patterns of thought, emotion, and behavior.
Enhanced Cognition and Creativity
Microdosing enhances focus, memory, and problem-solving while fostering creative thinking in the correct settings.
Improved Relationships and Social Skills
Enhanced empathy and communication are well-documented outcomes of microdosing. Combined with how they reduce anxiety, it can be transformational in personal relationships and social skills.
Mental Health Support
The most commonly reported benefits of microdosing are reductions in anxiety, stress, and depression. You may find yourself more “yourself”––happier, lighter, and more resilient.
Accountability and Integration
Accountability and Integration: 80% of “the work” with plant medicine is integration. Going through a structured weekly process while surrounded by like minded people helps keep you accountable to yourself and taking action on the insights you gain.
PROGRAM BREAKDOWN
7 live group calls, community support & connection
Week ONE: Intentions and Microdosing 101
The focus here is about setting the tone for the next 7 weeks. We'll dive into intentions – we'll get clarity on what areas of your life you'd like to pour into. We'll align your microdosing journey with your personal intention. We'll also go overview of microdosing, its potential benefits and how to incorporate an intentional microdose practice.
Week TWO: The language of the mushroom
We'll go over the different ways mushrooms communicate with us. Some are subtle, some are not so subtle. Knowing how the mushrooms communiate with us can allow for a deeper connection throughout your journey.
Week THREE: Embodied
Microdosing allows us to be more in our bodies. This week we'll go through somatic awareness practices that can allow us to become more embodied. The body keeps the score.
Week FOUR: Breathwork Journey
The breath is the anchor- this week we'll do a breathwork journey to deepen your awareness and drop into the body. Breathwork is an effective way to shift your thought patterns and moving through blockages.
Week FIVE: Flow
We'll explore how microdosing can induce states of flow and how tapping into flow state to channel creativity and bring more play into your life.
Week SIX: INTEGRATE
The art of integration. This week is essential for any transformative journey. We'll go over practical strategies to bring all those newfound insights, clarity, and growth into your daily life, your relationships, your work.
Week SEVEN: CLOSING
We'll come together to celebrate and reflect on the journey we've had. It's a time to honor and celebrate the work put in during this time. We'll create a sacred space to share our experiences, insights, and intentions as we move forward, ensuring a meaningful and powerful closure to this collective microdosing experience.
The calls will take place via Zoom on Mondays 6pm PST.
The program includes:
- 7 Live community calls (1 hour)
- 1:1 Call with Adrian before starting
- Group chat for support outside weekly sessions
- 1 Group breathwork journey
- Guidance and support throughout the program
- Accountability and community for integration
*Medicine is not included (can refer for safe sourcing)
The total price for this 7 week program is $450.00. This can either be made in a one time payment or can split into two. Both options are available.
Nope! We’ll all go in this journey with a beginners mindset. Even if you do have experience, this experience will be different than microdosing solo.
1 hour weekly calls, plus your own practice and inner exploration.
The calls will be on Monday 6pm PST (open to change if another time works with the group)
PROGRAM BREAKDOWN
7 live group calls, community support
& connection
Week ONE: Intentions and Microdosing 101
The focus here is about setting the tone for the next 7 weeks. We'll dive into intentions – we'll get clarity on what areas of your life you'd like to pour into. We'll align your microdosing journey with your personal growth objectives. We'll also go overview of microdosing, its potential benefits and how to incorporate an intentional microdose practice.
Week THREE: Embodied
Microdosing allows us to be more in our bodies. This week we'll go through somatic awareness practices that can allow us to become more embodied. The body keeps the score.
Week FIVE: Flow
We'll explore how microdosing can induce states of flow and how tapping into flow state to channel creativity and bring more play into your life.
Week SEVEN: CLOSING
We'll come together to celebrate and reflect on the journey we've had. It's a time to honor and celebrate the work put in during this time. We'll create a sacred space to share our experiences, insights, and intentions as we move forward, ensuring a meaningful and powerful closure to this collective microdosing experience.
Week TWO: The language of the mushroom
We'll go over the different ways mushrooms communicate with us. Some are subtle, some are not so subtle. Knowing how the mushrooms communicate with us can allow for a deeper connection throughout your microdose journey.
Week Four: Breathwork Journey
The breath is the anchor- this week we'll do a breathwork journey to deepen your awareness and drop into the body. Breathwork is an effective way to shift your thought patterns and moving through blockages.
Week SIX: Reflection and Integration
The art of integration. This week is essential for any transformative journey. We'll go over practical strategies to bring all those newfound insights, clarity, and growth into your daily life, your relationships, your work.
The calls will take place via Zoom on Mondays 7pm PST.
The program includes:
- 7 Live community calls (1 hour)
- 1:1 Call with Adrian before starting
- Group chat for support outside weekly sessions
- 1 Group breathwork journey
- Guidance and support throughout the program
- Accountability and community for integration
*Medicine is not included (can refer for safe sourcing)
The total price for this 7 week program is $450.00. This can either be made in a one time payment or can split into two. Both options are available.
Nope! We’ll all go in this journey with a beginners mindset. Even if you do have experience, this experience will be different than microdosing solo.
1 hour weekly calls, plus your own practice and inner exploration.
The calls will be on Monday 7pm-8pm (open to change if another time works with the group)
About Adrian:
Adrian is a plant medicine facilitator and microdose mentor. He has been working with plant medicine for over 7 years. Plant medicine was the catalyst for his healing journey, and he was able to overcome debilitating anxiety and depression. Through education, guidance and support Adrian promotes the safe use of plant medicine with intention. He facilitates ceremonies, leads retreats and supports individuals with microdosing & integration. His approach is mindfulness-based with curiosity and compassion.
Adrian is a certified Psychedelic Coach from the Psychedelic Coaching Institute. Most recently, he taught a module in Mycology Psychology’s Microdosing Practitioner training.
Adrian believes that working with plant medicine can allow individuals to connect with the medicine we have within ourselves.
Plant medicine + Intention + Integration = Transformation
Are you ready?
After our intentional 7 weeks together, you'll have a deeper connection with the medicine and yourself.
I've poured my heart and soul into this journey, and I'm thrilled to share it with you.
Over the years, I've invested countless hours into my personal growth and healing. From certifications to mentors, retreats, courses, and plant medicine ceremonies – my dedication runs deep.
Now, in this program, I'm excited to reveal what I've learned about working microdosing.
I truly believe that our 7 weeks together will be impactful and valuable.
With warmth and anticipation,
Adrian
Still doubtful?
Disclaimer: I do not offer or promote the use of psychoactive or illegal medicines. We also do not endorse or facilitate plant medicine psychotherapy outside of authorized clinical trials, nor do we provide any recommendations for “underground” plant medicine services.
ADRIAN LOZANO
plant medicine facilitator & integration coach
You are the medicine, I'm just here to remind you.
© 2023 – LozanoFlows. All Rights Reserved.